• The consumption of oil, ghee or butter per person per month should be restricted to half kg. 
• Avoid all fried items like sev, gathia, chips, vada pav, samosas, etc
• Avoid greasing the chapattis or bhakharis or parathas with oil or ghee.
• Do not add oil or ghee to rice or khichdi while preparing or serving.
• Dal should be preferred without tadka.
• Avoid the consumption of coconut (dry and freash both), groundnut and dry fruits.
• Amongst non-veg sources, strictly avoid mutton, beef, pork and egg yolk.
• Egg whites- 1-2 per day can be consumed.
• Fish / chicken – 3 small pcs twice a week can be taken, but in roasted or grilled or boiled form. Strictly avoid frying it.